Chadar Trek

Update Your Bucket List With Zanskar Chadar Trek in 2025

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If you’re a fan of adventures, chances are you already have planned on the infamous, treacherous, awe-inspiring,  Zansakar Chadar Trek. Chadar, the frozen over Zanskar river in Ladakh is renowned for its unique landscape, challenging conditions, and cultural immersion. If you’re slightly unaware of Zanskar, imagine strolling through the Winterland Narnia- minus the lions, of course!  The iconic Chadar Trek, traversing the icy wonder, is renowned not just for its surreal landscapes and challenging conditions but also for offering a rare glimpse into the ingenious ways humans adapt to nature’s extremes. If you’re ready to embrace the thrill of trekking on ice, this guide covers everything you need to know about Chadar the frozen river trek. 

Chadar Trek: The Ultimate Frozen River Adventure in Ladakh

Chadar Trek

The Chadar Trek is located in the Zanskar region of Ladakh at an altitude of 11100 ft and spans approximately 105 km, including 65 km driving. It’s called “Chadar” because the frozen river resembles a white sheet of ice, or “chadar,” in the local language. To explore the Chadar trek, the best time is in January and February when temperatures plummet to as low as -30°C to -10°C, freezing the Zanskar River completely.

Besides its unparalleled beauty, the Chadar Trek offers glimpses into the lives of Zanskari villagers who use the frozen river as a winter route to Leh. You have to go with a certified mountain trekking company, and the Chadar trek price can vary in between 20k-50k. 

Are you ready? Get your Explurger Bucket List and add the Zanskar Chadar trek ASAP and get advice from fellow adventurers!

What to Pack for the Chadar Trek?

 Chadar Frozen River Trek

Packing wisely is crucial for surviving the harsh conditions of the Chadar Frozen River Trek, as you can guess Chadar Trek’s best time is Jan and Feb so it’ll be absolutely bone-chilling. Chadar trek cost starts piling up before the trek even begins so plan carefully! 

Here’s a detailed checklist:

Essential Clothing to Pack for the Chadar Trek

  • Thermal base layers (3-4 pairs)
  • Fleece jackets and down jackets
  • Waterproof and windproof outer shell, because water and snow will be your constant companions
  • Trekking pants (3-4 pairs)
  • Woolen socks and waterproof socks (8-10 pairs each) 
  • Woolen gloves, mittens, and balaclavas
  • Insulated trekking boots
  • Gumboots, because the chadar can melt sometimes and then you’ll have to trek through water

Gear and Equipment:

  • A sturdy backpack (50-60 liters)
  • Sleeping bag (suitable for -20°C to -30°C)
  • Trekking poles, because Chadar trekking ain’t a piece of cake. 
  • UV-protected sunglasses
  • Headlamp with extra batteries

Personal Items:

  • High SPF sunscreen and lip balm
  • Personal hygiene kit
  • Reusable water bottles and thermos
  • Energy bars, nuts, and dry fruits
  • Basic first-aid kit
  • Documents

How to do smart packing for the Chadar Trek?

  • Layering: Keep clothes organized by layers, ensuring quick access to essentials.
  • Waterproofing: Use dry bags or waterproof covers to protect items from melting ice.
  • Weight Management: Pack only the essentials to keep your backpack light.

Temperature and Weather Details of Chadar Trek

The Chadar Trek tests your endurance with extreme cold:

Daytime Temperatures: -10°C to -15°C

Nighttime Temperatures: -20°C to -35°C

Sunny days may provide some respite, but at night Chadar trek is bone-chilling. Dressing in layers and staying hydrated is key to staying warm.

Zanskar Chadar Trekking Itinerary

Zanskar Chadar Trekking Itinerary

It will take around 8-10 days, including the acclimatization period. But a lot of times, people get stranded for days because of broken chadar, unfavorable weather conditions and more. So before you book the trek, make sure you research the company/agency properly about their rescue missions. 

Itinerary for the Chadar Trek

Day 1: Arrival in Leh

Elevation: 11,562 feet (3,524 meters)

Day 2+3: Acclimatization, Preparation, and Medical Test

Passing the medical tests is mandatory to continue the frozen river trek with Chadar.

Day 4: Drive from Leh to Dib/Tilado, then begin trekking from Shingra Yokma

Elevation: Tilado: 10,800 feet (3,300 meters)

Shingra Yokma: 10,800 feet (3,300 meters)

Driving distance: 65 kilometers | Estimated driving time: 3-4 hours

Trekking distance: 3-4 kilometers | Estimated trek time: 2-3 hours

Day 5: Trek from Shingra Yokma to Shingra Goma

Elevation: Shingra Goma: 10,500 feet (3,200 meters)

Trekking distance: 6-7 kilometers | Estimated trek time: 5-6 hours

Day 6: Trek from Shingra Goma to Tsomo Paldar

Elevation: Tsomo Paldar: 10,800 feet (3,300 meters)

Trekking distance: 5-6 kilometers | Estimated trek time: 5-6 hours

Day 7: Trek from Tsomo Paldar to Shingra Yokma

Elevation: Shingra Yokma: 10,800 feet (3,300 meters)

Trekking distance: 11 kilometers | Estimated trek time: 7-8 hours

Day 8: Trek from Shingra Yokma to Dib/Tilado, then drive back to Leh

Elevation: Tilado: 10,800 feet (3,300 meters)

Driving distance: 65 kilometers | Estimated driving time: 3-4 hours

Trekking distance: 2 kilometers | Estimated trek time: 1-2 hours

Day 9: Departure from Leh

Important Landmarks on the Chadar Trek

  • Nerak Waterfall: A stunning frozen waterfall, often regarded as a visual highlight of the Chadar trek. 
  • Tibb Cave: A natural shelter surrounded by dramatic landscapes.
  • Frozen River Landscapes: The changing patterns of ice and snow are mesmerizing.
  • Zanskari Villages: Experience the unique culture and hospitality of the locals.

Tips for the Chadar Trek

  • Acclimatize Properly: Spend at least two days in Leh to adjust to the altitude.
  • Hydration is Key: Drink plenty of warm fluids to stay hydrated in the dry, cold climate.
  • Practice Walking on Ice: Learn to balance and use gumboots/trekking boots effectively because Chadar trekking is far from easy. 
  • Listen to Your Guide: Follow instructions closely for safety.
  • Respect Nature: Avoid littering and follow eco-friendly practices.

Lastly… don’t forget to update your Explurger buddies on your trek experiences!

Why the Chadar Trek is Unique?

Chadar Trek is Unique

The Chadar Trek is more than just a physical challenge; it’s a journey through a surreal frozen world. The trek’s beauty lies in its contrasts: the silent expanse of ice juxtaposed with the roar of the river below, and the stillness of the landscape against the warmth of Zanskari hospitality. Each step on the icy trail reveals a new perspective, making this trek an unforgettable adventure.

Embarking on the Chadar Trek requires preparation, resilience, and a spirit of adventure. With the right mindset and equipment, you can conquer this frozen frontier and create memories that will last a lifetime. So, pack your bags, lace up your boots, get your favorite travel social app ready, and get ready to traverse the icy expanse of the Zanskar River on the iconic Chadar Trek.

Faq’s About Chadar Trek

No. It is one of the most difficult treks in India.

The Chadar trek is 105 km in total including 65 km driving. The trek typically spans over 8 to 9 days, with distances ranging from 3 km to 11 km on different days.

The Chadar Trek is considered to be highly challenging due to several factors:

Extreme temperatures that can dip as low as -30°C (-22°F)
Walking on the frozen river, which requires steady footing and balance
High-altitude conditions that may cause altitude sickness
Rugged terrain and long trekking days
Only those who are physically fit, mentally prepared, and have experience trekking in challenging conditions should attempt it.